Pumpkin Pie Overnight Oats

By: Julia Huston Serves: 1 Total Time: 5 minutes to prepare, 4-6 hours to rest in fridge Fall is officially here, and that means incorporating pumpkin into as many recipes as possible. From Starbucks’ pumpkin spice lattes to Trader Joe’s pumpkin empanadas, the days of strictly consuming this eclectic vegetable during Thanksgiving dessert are noContinue reading Pumpkin Pie Overnight Oats

5 Easy & Healthy Breakfast Ideas

By: Julia Gagulska  Ahh, breakfast: the most important- yet often the most neglected -meal of the day. I will be the first to admit, some days I wake up and I feel either too busy or too lazy to make breakfast. I trick myself into believing that a cup of coffee will hold me overContinue reading “5 Easy & Healthy Breakfast Ideas”

Pickled Onion and Goat Cheese Avocado Toast

By: Neda Shahriari Serving size: 1 Prep time: 10 minutes If you ever find yourself looking for new ways to spice up your toast, try adding some flavorful toppings such as pickled onions and goat cheese. The two flavors compliment each other perfectly and make for a delicious meal. Along with the sweet and tangyContinue reading “Pickled Onion and Goat Cheese Avocado Toast”

Dairy-Free Berry Muffins

By: Remy Raccuia Serves: One dozen Prep Time: 40 minutes I tried raspberry muffins for the first time only a couple weeks ago and instantly deemed it my new favorite treat. After trying out different recipes and substituting different things, I have decided this is my version of perfect! I chose to divide the recipeContinue reading “Dairy-Free Berry Muffins”

PB & B Overnight Oats

By: Katie Abramowitz Serves: 1 Prep Time: 5 minutes  Calling all peanut butter lovers—this is a quick and easy morning treat! Make it the night before and grab it on your way out the door in the morning. Packed with fiber (Shaw, 2017) and protein (Gunnars, 2018), this breakfast combination will keep you full allContinue reading “PB & B Overnight Oats”

Easy Breakfast Combination: Chia Seed Pudding & Overnight Oats

By: Sara Zargham Serves: 1 Prep time: 10 mins Diversity in texture and flavor makes this quick and easy combination, my new favorite breakfast. Packed with antioxidants, fiber, and healthy fats, this recipe is perfect for a busy morning (Zelman). My preferred toppings are raspberries, blueberries, and peanut butter (or any other nut butter). RaspberriesContinue reading “Easy Breakfast Combination: Chia Seed Pudding & Overnight Oats”