Lemon Garlic Orzo Salad

By Lauryn Gladd Servings: 4-5 Prep Time: 30 minutes Looking for a new winter dish? This lemon garlic orzo salad is the perfect warm meal to serve to your family and friends. I was inspired by a dish I often ordered my first year during finals from a food delivery service, Good Uncle, as theyContinue reading “Lemon Garlic Orzo Salad”

 Food Safety: Tips and Myths

If you’ve ever gotten food poisoning before, you know it’s not fun. I still can’t get myself to go back to a restaurant that I got sick after eating at years ago. Unfortunately, we do not always have control over how our food is prepared, but when we do, it is important to consider food safety. 

Antioxidant Rich Hot Honey Sweet Potatoes

By: Kristen Baer Servings: 4 Total Time: 15 minutes for prep and 40 minutes to bake The holidays are finally upon us, and group gatherings are occurring at an exponential rate, meaning you’ll need a stash of dish ideas for dinners and celebrations in your back pocket. Sometimes I find myself experiencing ‘chef’s block,’ andContinue reading “Antioxidant Rich Hot Honey Sweet Potatoes”

Mimo’s Famous Hummus

By: Julia Huston There are moments in our lives when we taste a dish for the first time and it instantly sends our taste buds through a whirlwind. This was my experience with hummus; although I had grown up eating store-bought hummus, as soon as I tried ‘the real deal,’ I realized what I hadContinue reading Mimo’s Famous Hummus

Vegan Caprese Salad

By: Julia Gagulska Servings: 1  Prep time: 10 minutes  Having direct familial roots in eastern Europe has meant that I have always been lucky enough to experience the unique flavors and tastes of Poland when I visit family. My family and I also typically travel to other neighbouring countries, mostly in the Mediterranean, and ItalyContinue reading “Vegan Caprese Salad”

Refreshing Watermelon Salad

By: Julia Huston Serves: 4 Total Time: 20 minutes  It’s time to hold on to the last bits of Summer before Autumn comes creeping in! This refreshing watermelon salad is my go-to during warm months; the sweet watermelon, crisp mint, and savory feta come together to form the most delicious combo you will ever try.Continue reading “Refreshing Watermelon Salad”

Roasted Brussels Sprouts and Kale Salad

By: Julia Huston Serves: 4 Prep Time: 40 minutes I don’t know why it took me 20 years to discover that brussels sprouts are the bomb, but here we are. This recipe is a delicious combination of crispy kale chips and roasted brussels sprouts, with a mayo and lemon juice dressing. I like to whipContinue reading “Roasted Brussels Sprouts and Kale Salad”

Broccolini and Spanish Shishito Peppers

By: Neda Shahriari Serving size: 2 Prep time: 10 minutes This plate is a great snack, appetizer, or side dish that gets your greens in while also tasting amazing. Broccolini is great for your skin, immunity, gut health, and liver. Our bodies convert the beta-carotene in broccolini into vitamin A which promotes healthy skin (MiNDFOOD,Continue reading “Broccolini and Spanish Shishito Peppers”

Sun Dried Tomato Scallops

By: Julia Huston Serves: 1 Prep Time: 10 minutes I don’t know about you all, but I often find myself in a protein rut. The same chicken, ground turkey, and salmon can get old pretty quickly when you are making the same meals every week. So, I decided to start experimenting with less common proteinsContinue reading “Sun Dried Tomato Scallops”