Social
TikTok’s impact on fitness: why you shouldn’t always take advice from influencers and trend-videos
On a platform where anything catchy can go viral, it is easy for users to fall for false promises.
Removing the stigma behind mental health
“We have to protect our mind and our body, rather than just go out there and do what the world wants us to do.”
What is PCOS? --Understanding the health problem affecting over 5 million women
Despite being a condition that affects so many women around the world, the signs and symptoms of PCOS can carry stigma and are not talked about often.
The Overheating Problem Plaguing our Earth
Extreme heat from climate change puts everyone in the U.S. at risk for these adverse health outcomes.
The History of Earth Day
I have always had a love for Mother Earth and a constant and persisting interest in the history of Earth Day.
Females in Sports
I’m a sports business minor and I’m used to being outnumbered, but never singled out.
Women’s Health Around the World
There is still a lot of work to be done to get to where we need to be.
The College Female and Eating
The Freshman 15. Spring break body. Looking skinny in a dress. I’m not going to eat dinner today. Fad diets.
Chronic Disease Prevention
We know chronic disease is present in the U.S and globally, but what can we do to prevent chronic disease?
How to Break Up With Your Phone
Have you ever considered what your life would be like without your phone?
It’s Time to Change the Way We Think About Food Advertisements
The grocery trips that led to such sugar-laden monstrosities were inspired by my hours of watching cartoons...
A Lyrical Reflection: Cancel Culture
Ah, 2020 - Never has there been a time where people are so deeply interconnected without even seeing each other. Instagram, Snapchat, Twitter…the veil of an online identity…
The True Dangers of Detox
What celebrities failed to mention, however, was that their Instagram posts were all paid partnerships…
Winter Hair and Skin Care From a Scientist & Beauty Entrepreneur
How can dry, brittle, and frizzy hair be avoided when the weather reaches frigid temperatures?
Debunking Menstruation Stigmas
As women, we’ve mastered the sly move of slipping a tampon up our sleeves to discreetly walk to the bathroom without being gawked at.
Exposing "The Hustle"
Hustle, Drive, Innovate. These words cascade off the tongue like a waterfall of productivity and who doesn't want to be productive -- right?
Meat and Dairy Industry
As of 2014, the production of livestock accounts for the largest global land use, and this number has only increased over the last several years.
Organic Food Shopping. What does it all mean?
I don’t know about you, but when I enter grocery stores, the label of ‘organic’ on certain products seems to jump out at me. Purchasing only organic products tends to give me a sense of validation, and appears to be the healthier choice. Now, I know organic products are marketed as the healthier option, but should we be prioritizing buying the items labeled organic? What does this label actually mean?